Looking for online classes while essenceofsoulyoga is in Oz?

Click on image for a 1 hour YIN practice with EkhartYoga

Click here for a 1 hour YIN practice with EkhartYoga (no props needed except for saddle pose above)

 (no props needed except for saddle pose above)

Click on image for a 40 minute BEGINNERS practice for the spine with Yoga with Adriene

A beginners spinal flow from Yoga with Adriene

Use other films she has produced to extend the practice to the full hour

Click on image for a 1 hour INTERMEDIATE vinyasa practice with Yoga by Cassandra

A vinyasa class with Yoga by Kassandra

Click on image for a 75 minute Winter Seasonal Flow focused on the winter meridians: kidney and bladder

A winter seasonal yoga flow from Julie Hanson to the Seasonal Yoga Academy

This was filmed when I was training - you see my elbow occasionally but this flow uses the fusion of Dao and yoga principles that I use in my classes. Suitable for BEGINNERS and INTERMEDIATES