Looking for online classes while essenceofsoulyoga is in Oz?

Click on image for a 1 hour YIN practice with EkhartYoga

Click here for a 1 hour YIN practice with EkhartYoga (no props needed except for saddle pose above)

 (no props needed except for saddle pose above)

Click on image for a 40 minute BEGINNERS practice for the spine with Yoga with Adriene

A beginners spinal flow from Yoga with Adriene

Use other films she has produced to extend the practice to the full hour

Click on image for a 1 hour INTERMEDIATE vinyasa practice with Yoga by Cassandra

A vinyasa class with Yoga by Kassandra

Click on image for a 75 minute Winter Seasonal Flow focused on the winter meridians: kidney and bladder

A winter seasonal yoga flow from Julie Hanson to the Seasonal Yoga Academy

This was filmed when I was training - you see my elbow occasionally but this flow uses the fusion of Dao and yoga principles that I use in my classes. Suitable for BEGINNERS and INTERMEDIATES

Our Forthcoming Workshops and Retreats

New products are coming soon!

My Blog

Useful links

Miss the guided meditations and yoga nidra?

Yoga Nidra available on Arran

then download from this website: Meditation or Yoga Nidra pages

About us

Classes

Offers seasonal yin and yang vinyasa flow yoga classes: which include asana practice,  pranayama, meditation and yoga nidra on Isle of Arran. 6-week beginners courses run periodically. Email essenceofsoulyoga@gmail.com for more details.

1:1 Personal Touch

1:1 sessions are available by appointment. Email essenceofsoulyoga@gmail.com to discuss your requirements. 

Seasonal Workshops and Retreats

@TheLagg allow you to explore the seasonal aspect of yoga in more depth in the beautiful surroundings of the old coaching inn The Lagg Hotel on the Isle of Arran.

@AuchrannieStudio specialist workshops: Hatha Yoga, Essential Oils, Chakra


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See class timetable on our homepage. From March 2019 I will no longer be using Facebook so timetables will appear here or on Instagram